Cashew Nuts Kaju 400g – Grade W320 Premium Quality
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Cashew Nuts Kaju 400g – Grade W320 Premium Quality
Cashew Nuts Kaju 400g | Grade W320 | Premium Whole Cashews
Most loose cashews in the market mix several sizes together, so you never quite know what you're getting per kilo. Dry Fruit Hub Cashew Nuts Kaju 400g is graded to W320 — meaning around 320 whole kernels per pound, a popular medium-large size that balances quality and value. These are raw, Indian-grown cashews, hand-picked and hygienically packed to retain their natural buttery flavour and crunch. Known as Kaju across India, this pack is ideal for daily snacking, cooking, and festive preparations.
What Makes Dry Fruit Hub W320 Cashews Different
- ✅ Grade W320 — consistent medium-large whole kernels
- ✅ Raw, Indian-Grown Cashews — hand-picked and hygienically packed
- ✅ 100% Natural — no added colours or artificial chemicals
- ✅ Rich in Protein, Copper, Magnesium & Healthy Fats
- ✅ Great Everyday Value — quality without premium pricing
- ✅ Packed in an ISO Certified Facility
How We Source & Grade Our W320 Cashews
With over 20 years in the dry fruits and nuts trade from Begum Bazar, Hyderabad, Dry Fruit Hub grades raw, Indian-grown cashews by size and kernel count per pound. W320 is one of the most popular everyday grades — slightly smaller than our premium W210, but still consistently whole and uniform, with far fewer broken pieces than typical loose-market stock. Each batch is checked before packing to keep quality consistent across every pack.
W320 vs W210 vs Cashew Split — Which Grade Do You Need?
| Grade | Pieces per Pound | Size | Best For |
|---|---|---|---|
| W320 (this pack) | ~320 | Medium-large | Everyday snacking, value packs |
| W210 | ~210-220 | Large, premium | Gifting, premium snacking |
| Cashew Split | Broken pieces | N/A (pieces) | Cooking, baking, halwa, barfi |
Cashew Nuts — Known By Different Names
| Hindi | काजू (Kaju) |
| Telugu | జీడిపప్పు (Jeedi Pappu) |
| Tamil | முந்திரி (Munthiri) |
| English | Cashew Nuts / Whole Cashews |
Who Should Buy This Pack
- Households wanting consistent-quality whole cashews for everyday use
- Anyone looking for the best balance of size, quality, and price
- Home cooks adding cashews to curries, sweets, and dry fruit mixes regularly
- Gym-goers and health-conscious buyers wanting a protein-rich daily snack
Perfect for: Daily Snacking | Curries & Gravies | Indian Sweets & Mithai | Dry Fruit Mixes | Baking | Gifting
How to Eat Cashews — Best Ways to Consume
⚠️ Note: Cashews are calorie-dense — enjoy in moderate daily portions as part of a balanced diet.
- Direct Snacking: Eat a small handful as a quick, protein-rich snack between meals.
- Soak for Gravies: Soak in warm water for 15-20 minutes, then blend into a smooth paste for rich curries.
- Use in Sweets: Chop or grind for kaju katli, barfi, and other traditional sweets.
- Store Airtight: Keep in an airtight container in a cool, dry place to maintain crunch and prevent rancidity.
Easy Ways to Use W320 Cashews
Idea 1: Cashew Curry Base
Soak cashews in warm water for 20 minutes, then blend into a smooth paste to use as a rich, creamy base for curries and gravies.
Idea 2: Everyday Dry Fruit Mix
Combine whole cashews with almonds, raisins, and walnuts for a quick, protein-rich snack mix to keep at your desk or in your bag.
Nutritional Information (Approx.)
| Nutrient | Per 100g | Per Serving (20g) |
|---|---|---|
| Energy | 553 kcal | ~111 kcal |
| Protein | 18g | ~3.6g |
| Total Fat | 44g | ~8.8g |
| Carbohydrates | 30g | ~6g |
| Dietary Fibre | 3.3g | ~0.7g |
| Calcium | 37mg | ~7.4mg |
| Iron | 6.7mg | ~1.3mg |
| Magnesium | 292mg | ~58mg |
*Values are indicative averages and may vary slightly by batch. Not intended as medical or dietary advice.
⚠️ Usage Note
People with tree nut allergies should avoid cashews entirely and consult a doctor if unsure about any reaction. Cashews are calorie and fat-dense — those managing weight or fat intake should watch portion sizes. Cashews are a source of copper, magnesium, and protein, and may support overall heart and bone health as part of a balanced diet — but they are not a substitute for medical or dietary advice. Please consult a physician or dietitian for personalised guidance.
Explore more: Cashew Nuts Kaju 250g (W320) | Cashew Nuts Kaju 1kg Jar Pack (W210) | Cashew Kaju Split 400g
❓ Frequently Asked Questions
Q1. What does Grade W320 mean?
W320 refers to the cashew grading system based on the number of whole kernels per pound — approximately 320 pieces per pound, a popular medium-large size for everyday use.
Q2. What is the difference between W320 and W210 cashews?
W320 cashews are slightly smaller (around 320 per pound) and more commonly used for everyday snacking, while W210 cashews are larger (around 210-220 per pound) and considered more premium — see the comparison table above.
Q3. Are these cashews raw or roasted?
These are raw, Indian-grown cashews — not roasted. They retain their natural buttery flavour and crunch, and can be roasted lightly at home if you prefer.
Q4. Where are these cashews grown?
These are Indian-grown cashews, hand-picked and graded to the W320 standard before packing.
Q5. How many cashews should I eat per day?
A common recommendation is around 15-20 cashews (about 20-25g) per day for a healthy adult. Consult a dietitian for a personalised quantity based on your needs.
Q6. Are cashews good for daily consumption?
Yes, in moderate portions. Cashews are commonly eaten daily as part of a balanced diet for protein, healthy fats, and minerals like magnesium and copper.
Q7. Can cashews cause allergies?
Yes, tree nut allergies are common. People with known nut allergies should avoid cashews entirely and consult a doctor if unsure about any reaction.
Q8. Are cashews good for weight management?
Cashews are calorie and fat-dense, so portion control matters. Small daily portions are commonly included even in weight-conscious diets due to their protein content.
Q9. Can children eat cashews?
Yes, in age-appropriate, supervised portions, provided there's no known nut allergy. Whole cashews can pose a choking risk for very young children.
Q10. Can pregnant women eat cashews?
Cashews are generally considered a healthy snack during pregnancy in moderate portions, but pregnant women should consult their doctor regarding their overall diet.
Q11. How is quality checked before packing?
Each batch is graded by size and kernel count per pound before packing, keeping quality consistent across every pack. See "How We Source & Grade" above.
Q12. What is the shelf life of W320 cashews?
When stored correctly in an airtight container in a cool, dry place, cashews typically stay fresh for 6-9 months from the date of packing.
Q13. How should cashews be stored?
Store in an airtight container in a cool, dry place away from direct sunlight. Refrigeration can help extend freshness, especially in warm or humid climates.
Q14. Can W320 cashews be used in curries and gravies?
Yes — soaked and blended cashews make a popular rich, creamy base for North Indian curries and gravies.
Q15. What is the calorie count of cashews per 100g?
Approximately 553 kcal per 100g, primarily from healthy fats and protein.
Q16. Are these cashews free from added colours or chemicals?
Yes — Dry Fruit Hub Cashew Nuts are 100% natural, with no added colours or artificial chemicals.
Q17. What is cashew called in Hindi, Telugu and Tamil?
Hindi: Kaju (काजू). Telugu: Jeedi Pappu (జీడిపప్పు). Tamil: Munthiri (முந்திரி).
Q18. Can W320 cashews be used in sweets like kaju katli?
Yes — W320 cashews work well ground into kaju katli, barfi, and other sweets, though our larger W210 grade is preferred when visual size matters more.
Q19. Is this pack good value for everyday use?
Yes — W320 offers a good balance of size, quality, and price, making it a popular choice for regular household consumption.
Q20. Is this product ISO and FSSAI certified?
Yes — Dry Fruit Hub operates from an ISO 22000:2018 and ISO 9001:2015 certified facility and is FSSAI licensed (License No. 10019047001430).
Q21. Do you offer free shipping on this product?
Yes — we offer free shipping on orders over Rs.599. Please check the checkout page for current shipping details to your location.
About Dry Fruit Hub: Headquartered in Begum Bazar, Hyderabad — one of India's oldest and most trusted dry fruit markets — Dry Fruit Hub has been sourcing and delivering premium quality dry fruits, nuts, seeds, and spices for over 20 years. ISO 22000:2018 & ISO 9001:2015 Certified. FSSAI Licensed. Trusted by households and businesses across India.